in the winter months we offer Hybrid Yoga classes in a variety of styles. classes happen in person at our partner studio Motive and online
Countless studies have shown how much yoga can benefit the workplace. Besides just relieving physical ailments and pain, incorporating yoga throughout your workday will greatly relieve stress, improve focus and creativity, and increase positivity and productivity.
Bring yoga to your office or workspace to:
Create a sense of community.
Release stress from the body.
Cultivate clarity for the mind.