Spending time in nature may improve your health in many ways, such as helping to lower your stress, lift your mood or foster enjoyable physical activity.
Park Yoga is a beautiful opportunity to connect with yourself, nature and your community.
"I so much needed a new beginning with yoga. Yoga in the park with Claire gave that to me. Through her class I could feel my body, my muscles, even my bones alive and reaching again. I am so thankful.
I loved yoga outdoors in Prospect Park under the tall trees in the cool air. The limbs of our class and the trees reaching up to the sunny sky. After each class I felt a strength and steadiness and aliveness that is the best of life."
- Park Yoga Student