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private sessions: Red flowers
Together we'll create a safe space for you to unwind and grow.
Perhaps this means a super intense sweat sesh to tire out your body, or a guided meditation to clear your mind.

Sessions can work towards goals of balance, strength, mobility & ease in body and mind,

and can can include any of the following modalities:
Meditation
Vinyasa or Slow Flow Yoga
Prenatal Yoga
Thai Bodywork
Pilates
Strength Training


Check the FAQs and policies below for questions, or email Lindenmovementlab@gmail.com

Once you sign up, I will contact you via phone or email to discuss your goals and a strategy for our sessions.
Let's build a program that supports your needs, and helps you to be your best!

"Wow that was a big release. I even felt myself get emotional. Today's session was really amazing , thank you." 

~

"I was tired and I didn't want to do it [our private session], but of course it was perfect."

~

 "I so much needed a new beginning with yoga. Yoga with Claire gave that to me. Through her class I could feel my body, my muscles, even my bones alive and reaching again. I am so thankful."

You can also set up group privates in person or on online with your long distance besties or family.

$140 per session - for 2 to 7 people (comes out to as low as $20 a person)


Check the FAQs below for questions, or email Lindenmovementlab@gmail.com

FAQs:

 Q: Can I have a recording of our online session?

A: Yes, please request I record our session at the beginning and I will send it to you afterward.

Q; Do you do check ins?

A: YES! I always want to make sure that the work we are doing feels good and supportive.

If it isn't we adapt the plan!

private sessions

Contract Terms & Conditions

Please agree to the following terms for this purchase:

  1. Props: Discuss with your teacher to assess which props will be required for your session. Acquire those props before your first session. 

  2. Appropriate Setting: Choose a dedicated location for your sessions that is conducive to a yoga practice: enough space to move, limited distractions, readily available props, tidy Etc. 

  3. Review and understand the cancellation policy below.

 

No Show and Cancellation Policy:

No shows:  Client will be debited one session for each no show (for online or park based sessions.)

  • Two no shows in a row:  Contract (client) may be terminated, with all remaining sessions debited.

Cancellations WITH 24+ hour notification: Your teacher will reschedule according to their availability.

Last Minute Cancellations (under 24 hours): Client will get ONLY ONE opportunity to reschedule a late cancelled session. After this, each late cancel will result in one session debited from the client’s pack.  If it is the first session of a new pack client will be debited once the new pack has been purchased.·  

Three last minute cancellations:  Contract (client) may be terminated.

Inappropriate setting:  The teacher has discretion to cancel/reschedule sessions if the client has not prepared the space for practice: if it is dirty, cramped or crowded, full of distractions (tv on, workers scheduled etc.) If the session cannot be rescheduled due to availability, this will be considered a Last Minute Cancellation and the session will be debited. 

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