Together we'll create a safe space for you to unwind and grow.
Perhaps this means a super intense sweat sesh to tire out your body, or a guided meditation to clear your mind.
Sessions can work towards goals of balance, strength, mobility & ease in body and mind,
and can can include any of the following modalities:
Meditation
Vinyasa or Slow Flow Yoga
Prenatal Yoga
Thai Bodywork
Pilates
Strength Training
Check the FAQs and policies below for questions, or email Lindenmovementlab@gmail.com
Once you sign up, I will contact you via phone or email to discuss your goals and a strategy for our sessions.
Let's build a program that supports your needs, and helps you to be your best!
"Wow that was a big release. I even felt myself get emotional. Today's session was really amazing , thank you."
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"I was tired and I didn't want to do it [our private session], but of course it was perfect."
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"I so much needed a new beginning with yoga. Yoga with Claire gave that to me. Through her class I could feel my body, my muscles, even my bones alive and reaching again. I am so thankful."
You can also set up group privates in person or on online with your long distance besties or family.
$140 per session - for 2 to 7 people (comes out to as low as $20 a person)
Check the FAQs below for questions, or email Lindenmovementlab@gmail.com
FAQs:
Q: Can I have a recording of our online session?
A: Yes, please request I record our session at the beginning and I will send it to you afterward.
Q; Do you do check ins?
A: YES! I always want to make sure that the work we are doing feels good and supportive.
If it isn't we adapt the plan!
Contract Terms & Conditions
Please agree to the following terms for this purchase:
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Props: Discuss with your teacher to assess which props will be required for your session. Acquire those props before your first session.
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Appropriate Setting: Choose a dedicated location for your sessions that is conducive to a yoga practice: enough space to move, limited distractions, readily available props, tidy Etc.
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Review and understand the cancellation policy below.
No Show and Cancellation Policy:
No shows: Client will be debited one session for each no show (for online or park based sessions.)
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Two no shows in a row: Contract (client) may be terminated, with all remaining sessions debited.
Cancellations WITH 24+ hour notification: Your teacher will reschedule according to their availability.
Last Minute Cancellations (under 24 hours): Client will get ONLY ONE opportunity to reschedule a late cancelled session. After this, each late cancel will result in one session debited from the client’s pack. If it is the first session of a new pack client will be debited once the new pack has been purchased.·
Three last minute cancellations: Contract (client) may be terminated.
Inappropriate setting: The teacher has discretion to cancel/reschedule sessions if the client has not prepared the space for practice: if it is dirty, cramped or crowded, full of distractions (tv on, workers scheduled etc.) If the session cannot be rescheduled due to availability, this will be considered a Last Minute Cancellation and the session will be debited.