Claire Baum is a dancer, choreographer and ERYT-200 yoga teacher. Claire's classes have an innovative and dance inspired approach to sequencing that values the transitions between asana (poses) as much as the asana themselves. She also encourages autonomy and choice inside the practice, which aims to cultivate a sense of accessibility, grounding and joy about moving the body.
Janel is a NYC-based yoga instructor, senior birth doula and reiki practitioner specializing in prenatal and postnatal holistic health and wellness. Her classes encourage meditative movement, mindful breathing and cultivating ease physically and mentally.