Pre-recorded Movement Classes
Please email me at to request the password for any of the videos below.
Or, you can add a note to your venmo or paypal donation with the type of class and number, and I will send you the password.
Props: mat, blocks, strap, water.
Props: mat, couch cushion or large pillows, blocks, strap, water.
Abs & Ass
Props: mat, towel, water.